Vitamin D deficiency is a leading cause of rheumatoid arthritis and osteoporosis, scientists have established in an evidence review published in Nature.
Post-menopausal women were at the highest risk of suffering from rheumatoid arthritis and osteoporosis, say experts.
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Vitamin D sprays are an increasingly popular way for adults and children to get the natural boost they need. But do they work?
Yes, say scientists here’s how!
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Cholecalciferol plays a crucial role in bone health and the absorption of calcium.
Learn what cholecalciferol is and why it’s crucial to building stronger bones!
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Age 20-35? Take a calcium supplement. That’s the key takeaway from a new research paper. Women and men aged between 20-35 that took a calcium supplement had higher bone mass, Read More
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Every post-menopausal woman should take a calcium and vitamin D supplement, say scientists.
After reviewing all available evidence, they have some recommendations to improve women’s bone health after menopause.
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Don’t you feel better after some time in the sun?
That’s vitamin D doing its best to help your body. Learn how supplements can give your body a natural boost at a time when we all need it.
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We can now add high blood pressure to the causes of osteoporosis, scientists say.
A new study has found that high blood pressure can prematurely age bones, leading to osteoporosis.
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We’ve scoured Google to find some of the most asked questions about bone health, osteoporosis, and the menopause.
It’s a big topic, but we’ve answered them below.
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Are you getting enough vitamin D? It’s the question we’re all asking, and the answer is probably no.
Learn the signs of vitamin D deficiency and how much vitamin D you need.
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