Bone Health

Exercise critical to stronger bones, say experts

Exercise and physical activity can improve bone strength and reduce the risk of falls.

The lesson is that everyone of any age should exercise more to improve their bone health.

Does menopause cause osteoporosis?

We explore the links between menopause and osteoporosis, including some practical things every woman can do to protect her bones and prevent osteoporosis.

The best osteoporosis supplements

In this in-depth guide, we provide evidence-backed and medically-reviewed information on selecting the best combination of supplements to help you achieve your bone health goals.

First new osteoporosis treatment in a decade

Thousands of patients are set to benefit from a new osteoporosis treatment recently approved by UK medicines regulator NICE. Called romosozumab, the new osteoporosis treatment will now be available for Read More

Can you treat osteoporosis?

Osteoporosis is a life-limiting condition that causes bones to lose density and strength that can cause fractures, falls and bone breaks. Those diagnosed with osteoporosis may fear the worst, but Read More

How much Vitamin D do I need?

Vitamin D is crucial to stronger bones and helps to prevent osteoporosis and protect bone loss. However, across Europe millions are suffering from damaging Vitamin-D deficiency, say experts. In this Read More

Vitamin D supplements beneficial for osteoporosis

Calcium and vitamin D supplementation has a positive impact on bone density, say scientists writing Drugs and Cell Therapies in Hematology.

Bone loss less than expected after menopause

Scientists have established that the bone mineral density (BMD) of post-menopausal women decreases less than expected