BetterYou Magnesium Flakes – 250g

Why Magnesium Flakes?

Magnesium is crucial for general wellbeing and is over 300 reactions in the body, including calcium absorption and normalised muscle function, improving bone and skin health, aiding muscle recovery and promoting relaxation and restful sleep.

How transdermal magnesium supplements work:

When added to a bath, the BetterYou Magnesium Flakes are absorbed in to the highly porous epidermis and through to the blood vessels and muscles beneath. Completely bypassing the digestive system where many nutrients are not absorbed. Transdermal magnesium offers a simple and scientifically proven method of magnesium supplementation.

The sensitive delivery method and purity of BetterYou Magnesium Flakes means that they can be used by everyone. This method of magnesium supplementation is suitable during pregnancy and nursing, for children and for those following diabetic, coeliac, vegan and vegetarian diets.

Superior magnesium quality

Contains 100% natural ingredients, delivering a naturally pure source of Zechstein Inside magnesium chloride. Mined in Northern Holland from a seam one mile below ground, our magnesium chloride has been naturally condensed and purified for over 250 million years. Free-from man-made pollutants and heavy metals, Zechstein Inside magnesium chloride guarantees a naturally pure product.

Magnesium is amazing, and has some massive potential benefits for the human body. It can help nerve and muscle function, improve the health of teeth and bones and even reduce PMT symptoms.

Magnesium is essential for us all but can have significant benefits for menopausal and post-menopausal women.

For a foot soak dissolve 150g of Magnesium Flakes (one mug) in warm water, immerse your feet and relax for 20 minutes or longer if desired.

For a bath soak dissolve 250g of Magnesium Flakes (two mugs) in a warm bath and relax for 20 minutes or longer to gain full body relaxation.

For maximum benefit, take 2-3 magnesium rich baths per week. Increase/decrease frequency as required.

Ingredients:

Magnesium Chloride Hexahydrate Flakes (47% MgCl2 concentration).

Directions:

Footbath: Add 150g magnesium chloride flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover your feet. Sit and relax for 20 minutes.

Bath: Add 250g magnesium chloride flakes (roughly 2 cups) per bath. Lie back and relax for 20 minutes. Increase dosage for more intensive treatment or after extensive periods of exercise.

It is recommended to take a magnesium bath 2 to 3 times a week. Your skin will feel pleasant, smooth and supple.