Osteoporosis

Best sites for bone health advice

We do everything we can to stay up to date on the latest science, research, and information on bone health. But where do we go? Let’s show you!

Here are our favourite resources for information on bone health advice, including advice on the best supplements and vitamins for bones.

New treatment could reverse osteoporosis

Drugs for osteoporosis have (so far) failed to prevent long-term bone loss.

But scientists in Florida have developed a new treatment that could help to reverse osteoporosis.

Best vitamins for bones in 2023

Worried about your bone health?

Here’s our round-up of the best vitamins for bones in 2023.

Build stronger bones in 2023!

Boom. 2022 is done, and 2023 is about to start. If you’re worried about the health of your bones, you’re not alone.

Here’s how you can build stronger bones in 2023!

5 ways to protect your bones this winter!

Christmas is a time to catch up with family, enjoy a drink, and eat mountains of food, so we’re not asking you to stop. But here are 5 evidence-based ways to protect your bones this winter.

Best foods for stronger bones 

According to the experts, we should all get a diet rich in vitamins and minerals, including vitamin D and calcium.

For those worried about their bone health or diagnosed with osteoporosis, it’s essential.

All older people should take vitamin D and calcium supplements, say experts

A group of the world’s leading scientists has concluded that all older people should take vitamin D and calcium supplements to reduce fractures.

Men’s guide to osteoporosis

Do men get osteoporosis? Find the answer to this question and more in the men’s guide to osteoporosis.

Learn about how you can prevent osteoporosis!

What are the common signs of osteoporosis?

Osteoporosis is common in older people, particularly post-menopausal women – but many of us have it without knowing it.

Here are some of the signs and symptoms of osteoporosis.