Posted on 27 May 2023

The bone health benefits of Higher Nature Pure Marine Collagen Drink

Do you know that collagen is a protein found in all our bodies? Collagen plays a crucial role in our overall health. It’s important for all parts of our bodies, including our skin, tendons, ligaments, joints, and (of course!) bones.

Collagen supplements, like the best-selling Higher Nature Pure Marine Collagen Drink, are a natural way to increase your collagen. Made from 100% marine collagen, it can help to improve your bones and joints.

Here are some of the bone health benefits of the Higher Nature Marine Collagen drink!

Why drink collagen?

Collagen supplements have been around for a long time, but you’ll see that Higher Nature Marine Collagen is a drink. Drinking collagen makes absorption into the body quicker than a tablet, so it can get to work sooner.

The choice between drinking collagen or taking a collagen supplement in another form depends on your personal preference. Some people prefer drinking collagen because it can be easily mixed into their daily routine. Others may find it more convenient to take collagen capsules or tablets.

But be careful about what you put into your body! Whether you’re taking collagen in liquid form or as a supplement.

The most important thing is to buy a high-quality collagen supplement. Poor-quality collagen supplements won’t deliver improvements in skin health, joint health, bone health, hair and nail health, and gut health.

Our advice is to always invest in high-quality supplements, such as Higher Nature Pure Marine Collagen Drink.

What is marine collagen?

Marine collagen is primarily derived from fish skin or scales. It might sound a bit gross, but marine collagen is known by scientists to be “highly bioavailable”.

This means it’s easy for your body to absorb it easily. Why is that important? Because the easier it is to absorb, the faster it can get to work doing its job of improving our bones and joints.

One of the main advantages of marine collagen is that it contains a large amount of Type I collagen. Type 1 collagen makes up 90% of our bone mass. So, Type 1 collagen provides a framework inside the body for essential minerals such as calcium and phosphorous to attach to our bones.

The result is a potential increase in bone strength and density.

The bone health benefits of Higher Nature Marine Collagen

Regularly taking Higher Nature Pure Marine Collagen Drink could have several positive impacts on our bone health. Here are some you need to know:

1. Enhanced bone density

As we get older, our bone density naturally decreases. This can cause bone problems, including osteoporosis. While we can all develop osteoporosis, it’s more likely to develop in women, particularly after menopause.

Studies have shown that collagen supplementation may slow bone density loss and prevent osteoporosis.

It’s time for some science. The amino acids found in collagen, including glycine, proline, and hydroxyproline, are essential for the formation of the bone matrix. Boosting our natural collagen with a supplement may enhance bone strength and density.

Of course, no single supplement can claim to prevent osteoporosis. But regularly taking marine collagen could help boost your bone strength.

2. Supports bone remodelling

Our bones are continuously changing. Scientists call this process remodelling, where old bone is replaced with new bone tissue.

Collagen acts as the “scaffolding” on which new bone material is built. By regularly taking a collagen supplement, such as Higher Nature Pure Marine Collagen Drink, we can support this bone remodelling process.

3. Improves joint health

OK, while our joints aren’t exactly part of our bones, healthy joints are integral to overall bone health as they enable smooth movement and bear the load that is put on our bones. As we age, we should try and protect our bones and joints.

Collagen helps maintain the integrity of cartilage. This is the rubber-like tissue that protects our joints. There’s evidence in scientific research papers to suggest that marine collagen may help with conditions like osteoarthritis and may reduce joint pain. Overall, collagen could help you to feel stronger and maintain movement for longer.

Other potential benefits

It’s obvious that collagen has some amazing health benefits for our bones, but it can do more. Higher Nature Pure Marine Collagen Drink may provide several other health benefits on overall health and wellbeing.

Marine collagen is often noted for its potential positive impact on skin health, improving elasticity and hydration.

Collagen could also contribute to hair and nail health, given the critical role of collagen in these structures’ health and growth.

Regularly taking a collagen supplement could help improve your bones, joints, skin, and hair. Result!

What the scientists say about the benefits of collagen

We’ve made a lot of claims about the health and bone benefits of collagen, but are they supported by science? Yes – and you can review some links below.

Skin health

A study by Proksch et al. (2014) found that oral collagen peptide supplementation significantly improved skin elasticity and hydration. This highlights its potential to slow the ageing process and improve skin elasticity. (Link).

Bone health

A 2018 study found that collagen supplements imrpoved bone density and boosted overall bone health. The benefits were the biggest for postmenopausal women (Link).

Joint health

Collagen supplements could help reduce joint pain and improve function, particularly in individuals with osteoarthritis. A 2008 review by Bello et al. found that collagen hydrolysate helped reduce joint pain in athletes. (Link).

Gut health

Emerging research suggests a potential link between collagen and gut health. While this research isn’t well developed yet, scientists are excited about the potential! (Link).

Feel the benefits of marine collagen

Scientific studies and personal experience show that marine collagen, like the one found in Higher Nature Pure Marine Collagen Drink, holds promise for supporting bone health.

Collagen has amazing potential to increase bone density, support bone remodelling, and improve joint health. By combining it with other bone-building essential supplements, such as calcium, vitamin D, vitamin K, and magnesium, you can improve your overall bone health.

Supplements won’t do everything, so try to eat a balanced diet, get regular exercise, and chat with your doctor. Together, you can make a plan to boost your bones.

Buy Higher Nature Marine Collagen Drink

Stronger Bones is the UK’s leading Higher Nature seller, and we always have a stock of Higher Nature Marine Collagen Drink in stock. Buy today, and spend over £25 to enjoy free shipping.

While shopping, be sure to stock up on other essential bone-building supplements, including vitamin D, calcium, vitamin K, and magnesium.

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